Anupama wellness

Anupama Wellness (Brand of Hollistic Health and Wellness) was founded by Anupama Monga, a passionate wellness practitioner and researcher with roots in India and a deep reverence for traditional healing systems.

Anupama holds a Masters degree in Organic Chemistry, and has worked with well-known pharmaceutical companies, such as Smith Kline Beechams, which later became the pharmaceutical giant Glaxo SmithKline. She was also involved in launching Hepatitis A and Varicella Zoster vaccines in India; these experiences laid the foundations for her quest to understand how the traditional healing practices mentioned in Vedic scriptures and texts relate to the modern scientific approach.

Later, Anupama moved to the UK and pursued a career in Education, teaching in seven different schools and supporting several other schools in a school improvement partner/consultant capacity. She spent over a decade in various senior leadership positions, including successful headship experiences in two schools. These experiences were profound in shaping her personality and prepared her well for her next phase in life. Anupama left teaching and trained formally in different strands of holistic health and wellbeing.

Anupama’s life work has been dedicated to exploring ancient Indian scriptures, Vedic texts and holistic wellness practices. Her profound knowledge in Ayurveda, natural healing therapies, and yogic sciences forms the foundation of our services.

Her vision is to bring the wisdom of the East to the modern world — creating a sacred space where individuals can heal, grow, and thrive naturally.